
Beef and Guinness Stew by Darina Allen
INGREDIENTS 900g lean stewing beef 3 tablespoons oil or dripping 2 tablespoons flour Salt, freshly ground pepper and cayenne 2 large onions (about 285g), coarsely chopped 1 large garlic clove, crushed (optional) 2 tablespoons tomato purée, dissolved in 4 tablespoons...