general

We promised we'd ruminate about small business and how we do what we do so here goes.  For a long time now we've been planning to spread the CapaBunga word further afield than just the US and Canada. While we...

Imbibe in six of our favorite September sips! Please remember taxes and prices change per state so we can't vouch for the price in your state but suffice to say these are all delicious and a good value! Some of...

Another staple in our home - great as a side dish or also works well as a main for vegetarians with a hearty salad. Two bunches of carrots 2 tbsp chopped parsley 1 cup Greek yogurt 1 tbsp lemon juice...

Check out our list of what to bring (and sip!) to every picnic, pool party, and all the remaining summer soirées in between. *Please remember taxes and prices change per state so we can't vouch for the price in your...

 The perfect summer delight! Light, nutritious, & packed with protein.  Ingredients   ½ pound fresh Hamachi, skin and bloodline removed Cucumber 1 tbsp chives, chopped Avocado  Ponzu sauce  Salt   Method Mash avocado in bowl with lime juice and salt...

This month's edition perfect for beaching, barbecueing or to bring to any summer soiree.

This is great as an accompaniment to any dish or just perfect on it's own (maybe double the quantities if you're doing it as a vegetarian entrée). Even though there is a Fresno chili in here it is not a...

Here's our fifth installment of value wines under $15. This month we have a special guest who helped us compile the list. Her name is Ann Morello and she has the dubious honor of being the person that introduced Walt...

This wonderful dish came out of a lazy weekend at the Sonoma Coast with just the two of us. Our kid was off galivanting in Italy, we were missing her and dreaming of eating all that amazing pasta. We consider...